Mobility. Longevity. Strength. Confidence.
About me
Personal and Group Fitness coach training out of Session NYC in Brooklyn. I work with individuals of all fitness levels to improve their physical health and athletic performance. I’m a lifelong athlete and fitness enthusiast, primarily coming from a boxing, Brazilian Jiu Jitsu, and competitive swimming background.
Whether you are new to fitness or seasoned athlete, my approach to training and health is simple, finding how health and fitness can sustainably fit your lifestyle, and athletic goals. There’s no one size fits all approach, but we should all find what works for us.
